HOMESTYLE CHICKEN AND VEGETABLE SOUP
Homestyle Chicken and Vegetable Soup is a classic, nourishing dish that delivers warmth and comfort with every spoonful; made with tender diced chicken breast, fresh vegetables and a savoury low-sodium broth, this soup is light yet satisfying. The combination of carrots, celery, onion and garlic enhances the flavour while providing essential vitamins and minerals. Salt and pepper for taste. Whether you’re looking for a hearty meal on a cold day, a light but nutritious lunch or a comforting remedy for when you’re feeling the warm weather, this soup is an excellent choice. It’s easy to prepare, requiring minimal ingredients while packing in rich flavours. This one-serving portion is ideal for a quick, homemade meal that’s both healthy and delicious. Enjoy this wholesome and warming Homestyle Chicken and Vegetable Soup as a standalone dish, or pair it with a slice of whole wheat bread for extra heartiness.
RECIPE CATEGORY
Dinner, Lunch, Snack, Entrée
SERVING SIZE
1
CUISINE
American, European
PREPARATION/TECHNIQUES
Simmer, One-Pot Wonders
OCCASION/HOLIDAY
Winter, Fall, Comfort Food, Quick Lunch, Family Meal, Sick-Day Remedy
SPECIAL CONSIDERATION/DIETARY CONCERNS
Healthy, High Fibre, Low Fat, Low Cholesterol, Low Sodium, Quick & Easy, Kid Friendly, Alcohol-Free Drinks
DISH TYPE
Soup / Stew
INGREDIENTS
There are the following ingredients for Homestyle Chicken and Vegetable Soup:
- 100g chicken breast, diced
- ½ carrot, sliced
- ¼ onion, chopped
- ½ celery stalk, chopped
- 1 clove garlic, minced
- 250ml chicken broth (low sodium)
- Salt & pepper, to taste
FULL NUTRITIONAL INFORMATION
- Calories: 180 kcal
- Protein: 25g
- Carbohydrates: 10g
- Sugars: 4g
- Fibre: 3g
- Fat: 3g
- Saturated Fat:5g
- Sodium: 250mg
PREPARATION
- Sauté The Aromatics: In a small pot over medium heat, add a splash of water or a drizzle of oil. Sauté the chopped onion, celery and garlic for 2-3 minutes until softened and fragrant.
- Add The Chicken: Add the diced chicken breast to the pot and cook for another 2 minutes, stirring occasionally, until it starts to turn white.
- Pour In The Broth: Add the chicken broth and sliced carrots. Stir well and bring to a gentle simmer.
- Cook The Soup: Let the soup simmer for 10-12 minutes until the chicken is fully cooked and the vegetables are tender.
- Season To Taste: Add salt and pepper as needed. Stir well.
- Serve Immediately: Pour into a bowl and enjoy while hot.
PREP TIME
5 minutes
COOKING TIME
15 minutes
TIPS
- Use Fresh Ingredients: Fresh carrots, celery and onion enhance the flavour of the soup and provide a better texture.
- Don’t Overcook The Chicken: Simmering the soup gently ensures the chicken remains tender and doesn’t dry out.
- Enhance Flavour: Add a bay leaf or a pinch of dried thyme while simmering for extra depth.
- Make It Heartier: Serve with whole wheat bread or add cooked quinoa or brown rice for a more filling meal.
- Use Homemade Broth: If possible, use homemade chicken broth for a richer, more authentic flavour.
- Adjust Seasoning Carefully: Since the broth is low in sodium, you may need to add a pinch of salt for balance.
VARIATIONS
- Gluten-Free Option: This soup is naturally gluten-free, but always check store-bought broth for any hidden gluten-containing ingredients.
- Spicy Kick: Add a pinch of cayenne pepper or a few dashes of hot sauce for some heat.
- Herbal Infusion: Stir in fresh parsley or thyme before serving for a boost of flavour and freshness.
- Dairy-Free Creaminess: Blend a portion of the soup and mix it back in for a naturally creamy texture without dairy.
- Vegetable Boost: Add spinach or kale in the last few minutes of cooking for added nutrients.
- Low-Carb Version: Replace the carrot with zucchini or bell peppers to lower the carb content while keeping it flavourful.
PREPPING AND STORAGE
- Refrigeration: Store any leftover soup in an airtight container in the fridge for up to 3 days. Reheat on the stove over low heat until warm.
- Freezing: This soup freezes well. Allow it to cool completely, then store in a freezer-safe container for up to 2 months. Thaw in the fridge overnight before reheating.
- Meal Prep: Dice the chicken and vegetables ahead of time and store them in separate containers in the fridge for easy assembly when needed.